Patients I work with will often want to exercise to fix their posture. But the first and primary homework I can give is "Do this!" and "Don't do that!". Start with these tips and then add exercise and you are more likely to succeed. Just like eating right is the basis for losing weight while you also exercise.
Tips to Maintain Good Posture
About Me
- Dr. John DiVelbiss, DC
- Dr D is a 1976 graduate of OSU and a 1982 grad of Palmer College of Chiropractic.
He has been a Chiropractor in the Hilliard and Columbus, Ohio area for 30 years.
His office is at 3974 Brown Park Dr., Suite C, Hilliard OH 43026. Or call 614-529-8171.
His practice combines chiropractic, exercise training for his patients, as well as meridian therapy (acupuncture without needles)and cranial therapy and advice/coaching.