Patients often have issues with their posture and want to know ways to help.
The link below gives some useful exercises. As in all things, see your doctor or Dr DiVelbiss for an evaluation before begginning any exercises. If you have PAIN, the rules change and you can make yourself worse or more dysfunctional to avoid pain. Get examined and have your pain problem resolved.
Back Posture Help - Exercises to Stand Up Straight - Oprah.com
About Me
- Dr. John DiVelbiss, DC
- Dr D is a 1976 graduate of OSU and a 1982 grad of Palmer College of Chiropractic.
He has been a Chiropractor in the Hilliard and Columbus, Ohio area for 30 years.
His office is at 3974 Brown Park Dr., Suite C, Hilliard OH 43026. Or call 614-529-8171.
His practice combines chiropractic, exercise training for his patients, as well as meridian therapy (acupuncture without needles)and cranial therapy and advice/coaching.