Is Your Chair Trying To Kill You? As a Doctor that regularly deals with pain and related disabilities my patients suffer, I have to agree. Sitting a lot is a major Bad habit!
Take breaks every 20 to 30 minutes. Stretch, walk or move to reset your "connective tissue".
Consider a standing desk or even a treadmill and desk combo. Also cycling or other exercise device could be helpful as well.
You know..."Move it or Lose it!"
About Me
- Dr. John DiVelbiss, DC
- Dr D is a 1976 graduate of OSU and a 1982 grad of Palmer College of Chiropractic.
He has been a Chiropractor in the Hilliard and Columbus, Ohio area for 30 years.
His office is at 3974 Brown Park Dr., Suite C, Hilliard OH 43026. Or call 614-529-8171.
His practice combines chiropractic, exercise training for his patients, as well as meridian therapy (acupuncture without needles)and cranial therapy and advice/coaching.