11 Things that Destroy Your Immune System

For most of us, we don't want to eat things or do things that are hurtful to us.

We often don't know some of the things we should change to live longer and healthier.

Go to this article on Yahoo and se if you have one or more immune damaging items on the list.

11 Things that Destroy Your Immune System

You can save a life by learning "Chest-Compression-Only CPR" | Video by Sarver Heart Center

CPR to save lives is a great tool for anyone to have learn.  But it requires training, practice and certification.  Now there is a new method of CPR that even a non-certified person can learn to save a life.

The continuous chest compression CPR method can be learned easily and applied by most people.

Take a moment and view this video...download or bookmark it and share it with others!

Chest-Compression-Only CPR Video | Sarver Heart Center

Getting Your Kids Off the iPad Is Worth the Fight

When treating patients in the age of technology, it is often common to see the pain or health problem that they present with can be helped or stopped by more careful use and breaks from their abuse of posture and the fatigue they experience in their body.

Even more important is for parents to look at this problem in their minor children and how their use of mobile phones, tablets and computers can be hurting the development of the growing body.

Take a look at this link below to get some ideas to help you in this "struggle" for healthy growth.

Getting Your Kids Off the iPad Is Worth the Fight